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Article:
Salvi
Shah,
Neha
Verma,
Poonam
Begani,
Hetal
Nagar,
Nusrat
Mujawar.
EFFECT
OF
EXERCISES
ON
PRIMARY
DYSMENORRHOEA IN YOUNG FEMALES.
Int J Physiother Res 2016;4(5):1658-1662. DOI: 10.16965/ijpr.2016.155.
Type of Article: Original Research
DOI: http://dx.doi.org/10.16965/ijpr.2016.155
Page No.: 1658-1662
EFFECT OF EXERCISES ON PRIMARY DYSMENORRHOEA IN YOUNG FEMALES
Salvi Shah *
1
, Neha Verma
2
, Poonam Begani
3
, Hetal Nagar
4
, Nusrat Mujawar
5
.
*
1
Lecturer, SPB Physiotherapy College, Surat, Gujarat, India.
2
Senior Lecturer, SPB Physiotherapy College, Surat, Gujarat, India.
3
Clinical therapist, Pune, Maharashtra, India
4
Clinical therapist, Sai physiotherapy and fitness centre, Surat, Gujarat, India.
5
Clinical therapist, Achal physiotherapy clinic, Surat, Gujarat, India.
Corresponding
Author:
Salvi
Shah,
Lecturer,
SPB
Physiotherapy
College,
Surat,
Gujarat,
India.
Phone
No:
(M)
+91
9427800238,
(R)
+91
261
2782809
E-Mail:
shahsalup@yahoo.com
Abstract:
Background:
Primary
dysmenorrhoea
is
one
of
the
most
common
gynaecological
problems
worldwide
among
young
females.
Findings
claimed
that
exercise
may
positively
affect
this
problem.
Therefore,
the
main
purpose
of
this
study
was
to
examine
the
effect
of
exercises
on primary dysmenorrhoea of female students.
Materials
and
Methods:
A
convenient
sample
was
taken
consisting
of
40
participants,
randomly
and
equally
divided
into
two
groups
.Group
A:
Stretching
exercise
group,
Group
B:
Control
group.
Group
A
received
Stretching
Exercises.
Participants
in
group
A
completed
an
active
stretching
exercise
program
for
6
active
stretching
exercises
in
the
abdominal,
pelvic,
and
groin
regions
for
8
weeks
(4
days
per
week
twice
for
10
min.)
Group
B
was
control
group.
All
Participants
were
examined
for
pain
intensity
VAS
(10-point
scale)
and
Verbal
Multidimensional Scoring System for Assessment of Dysmenorrhoea Severity (VMSS). Level of significance was kept at 5%.
Results:
The
results
of
Groups
A
and
B
were
analyzed
by
Wilcoxon
Signed
Rank
Test.
In
group
A,
VAS
and
VMSS
showed
significant
improvement
in
pain.
VAS
was
reduced
from
6.3
to
4.6
(difference
in
mean
1.7
±
0.23,
W
=
120,
p
=
0.0002)
and
VMSS
was
reduced
from
2
to
1
(difference
in
median
1,
W
=
171,
p
<0.0001).
In
group
B,
there
was
no
significant
improvement
in
pain.
VAS
score
reduced
from
6.5
to
6.4.
Difference
in
mean
VAS
was
(0.10
±
0.30,
W
=
9,
p
=
0.53).
There
was
no
difference
in
mean
VMSS
at
the
end
of
8
weeks.
Comparison
of
Group
A
and
Group
B
was
done
with
Mann
Whitney
U
Test.
There
was
a
significant
difference
in
improvement
in
VAS
(U
=
51.50,
p
<
0.01)
and
VMSS
(U
=
30,
p
<
0.01)
between
Groups
A
and
B
.There
was
a
significant
difference
in
improvement
in
VMS
between
Groups
A
and B.
Conclusion:
Stretching exercises are effective in reducing pain in young females with primary dysmenorrhoea.
KEY WORDS:
Stretching, Dysmenorrhoea, Young females
.
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