{"id":1159,"date":"2022-10-10T16:35:52","date_gmt":"2022-10-10T16:35:52","guid":{"rendered":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/?page_id=1159"},"modified":"2022-10-10T16:35:52","modified_gmt":"2022-10-10T16:35:52","slug":"ijpr-2022-159","status":"publish","type":"page","link":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/ijpr-2022-159","title":{"rendered":"IJPR.2022.159"},"content":{"rendered":"<p style=\"text-align: justify;\"><div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><div class=\"su-button-center\"><a href=\"https:\/\/www.ijmhr.org\/ijpr.10.5\/IJPR.2022.159.pdf\" class=\"su-button su-button-style-default\" style=\"color:#FFFFFF;background-color:#3498db;border-color:#2a7ab0;border-radius:5px\" target=\"_self\"><span style=\"color:#FFFFFF;padding:6px 16px;font-size:13px;line-height:20px;border-color:#71b7e6;border-radius:5px;text-shadow:none\"><i class=\"sui sui-cloud-download\" style=\"font-size:13px;color:#FFFFFF\"><\/i> DOWNLOAD PDF<\/span><\/a><\/div><\/div><\/div> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><div class=\"su-button-center\"><a href=\"https:\/\/www.ijmhr.org\/ijpr_vol10_5.html\" class=\"su-button su-button-style-default\" style=\"color:#FFFFFF;background-color:#3498db;border-color:#2a7ab0;border-radius:5px\" target=\"_self\"><span style=\"color:#FFFFFF;padding:6px 16px;font-size:13px;line-height:20px;border-color:#71b7e6;border-radius:5px;text-shadow:none\"><i class=\"sui sui-book\" style=\"font-size:13px;color:#FFFFFF\"><\/i> Table of Contents<\/span><\/a><\/div><\/div><\/div><\/div>\n<h3 style=\"text-align: justify;\"><strong>Type of Article:<\/strong> \u00a0Original Research<\/h3>\n<h3 style=\"text-align: justify;\"><strong>Volume 10; Issue 5 (October 2022)<\/strong><\/h3>\n<h3 style=\"text-align: justify;\"><strong>Page No.:<\/strong> 4382-4388<\/h3>\n<h3 style=\"text-align: justify;\"><strong>DOI:\u00a0<\/strong>https:\/\/dx.doi.org\/10.16965\/ijpr.2022.159<\/h3>\n<h3 style=\"text-align: justify;\">Effect of MFR Technique Versus Static Stretching on Pain Among Adults with Plantar Fasciitis<\/h3>\n<p style=\"text-align: justify;\"><strong>Suvinlal Stalin Russel *, Sahu Deepali Nilanchal, RahulKrishnan, Priya Kesar.<\/strong><\/p>\n<p style=\"text-align: justify;\">Department of Physiotherapy, Faculty of Health Sciences, MAHSA University, Malaysia.<\/p>\n<p style=\"text-align: justify;\"><strong>Address for Correspondence: <\/strong>uvinlal Stalin Russel, Department of Physiotherapy, Faculty of Health Sciences, MAHSA University, Jln SP 2, Bandar Saujana Putra, 42610 Jenjarom, Selangor, Malaysia. <strong>E-Mail<\/strong>: suvinlal@mahsa.edu.my<\/p>\n<p><strong>Suvinlal Stalin Russel:<\/strong> 0000-0002-9290-4327<\/p>\n<p><strong>Rahul Krishnan Kutty: <\/strong>0000-0001-7819-6005<\/p>\n<p><strong>Priya Kesar: <\/strong>0000-0003-2315-446X<\/p>\n<p><strong>ABSTRACT<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>Background:<\/strong> Disorder of plantar fascia caused from overuse, excessive overload or prolonged standing time is called plantar fasciitis. Conservative treatment is a primary choice of treatment for plantar fasciitis and physiotherapist play a vital role. Interventions such as ultrasound, soft tissue massage, orthotics, taping, hot pack, cold pack, stretching and strengthening exercises are used by physiotherapists for treatment of this condition.<\/p>\n<p style=\"text-align: justify;\"><strong>Objectives: <\/strong>This study is aimed to evaluate and compare the effectiveness of myofascial release technique and static stretching of plantar fascia, on pain among adults with plantar fasciitis.<\/p>\n<p style=\"text-align: justify;\"><strong>Methods: <\/strong>All the subjects were screened as per the inclusion &amp; exclusion criteria. After getting their written consent, a total of 42 plantar fasciitis patients with mean age of 28 years were included in the study. They were randomly allocated into two groups with n= 21 in each group. Group A was given Myofascial Release Technique whereas Group B was given Static Stretching on the affected plantar fascia. The interventions were carried out for twice a week for two weeks. Visual Analogue Scale was used as the outcome measure and it was measured pre- and post-intervention at baseline during week one and at the end of treatment at week two.<\/p>\n<p style=\"text-align: justify;\"><strong>Results: <\/strong>\u00a0The study demonstrated statistically significant difference between pre-treatment and post-treatment visual analogue scale scores, in both groups: MFR (p &lt; .0001) and Static Stretching (p &lt; .0011).<\/p>\n<p><strong>Conclusion: <\/strong>Both MFR as well as static stretching are effective in reducing pain in plantar fasciitis patients.<\/p>\n<p><strong>Key words:<\/strong> Plantar Fasciitis, Static Stretching, Myofascial Release, Pain, Visual Analogue Scale.<\/p>\n<p style=\"text-align: justify;\"><strong>REFERENCES<\/strong><\/p>\n<p style=\"text-align: justify;\">[1] Buchanan BK, Kushner D. Plantar Fasciitis [Internet]. PubMed. Treasure Island (FL): StatPearls Publishing; 2020. <br \/>[2] Beeson P. Plantar fasciopathy: Revisiting the risk factors. Foot and Ankle Surgery. 2014 Sep;20(3):160\u20135.<br \/>[3] Zhang J, Nie D, Rocha JL, Hogan MV, Wang JH-C. Characterization of the structure, cells, and cellular mechanobiological response of human plantar fascia. Journal of Tissue Engineering [Internet]. 2018 Oct 3 [cited 2021 Jan 7];9. <br \/>[4] Latt LD, Jaffe DE, Tang Y, Taljanovic MS. Evaluation and Treatment of Chronic Plantar Fasciitis. Foot &amp; Ankle Orthopaedics. 2020 Jan 1;5(1):247301141989676.<br \/>[5] Neufeld SK, Cerrato R. Plantar Fasciitis: Evaluation and Treatment. Journal of the American Academy of Orthopaedic Surgeons. 2008 Jun;16(6):338\u201346.<br \/>[6] Yelverton C, Rama S, Zipfel B. Manual therapy interventions in the treatment of plantar fasciitis: A comparison of three approaches. Health SA Gesondheid. 2019 Sep 25;24.<br \/>[7] Steinmetz M. Treatment choices for plantar fasciitis. American Family Physician [Internet]. 1999. <br \/>[8] Chitara V. To Compare the Effectiveness of Muscle Energy Technique versus Myofasial Release in Pain and Lower Limb Functional Activity in Subjects Having Planter Fasciitis -A Randomized Control Trial. International Journal of Science and Research (IJSR) ISSN [Internet]. 2015 [cited 2021 Oct 31];6:2319\u20137064. <br \/>[9] Kisner C, Lynn Allen Colby, Borstad J. Therapeutic exercise: foundations and techniques. 7th ed. Philadelphia: F. A. Davis Company, Cop; 2018.<br \/>[10] Tandel HI, Shukla . Effect of Myofascial Release Technique in Plantar Fasciitis on Pain and Function- An Evidence Based Study. International Journal of Science and Healthcare Research. 2021 Jun 29;6(2):332\u20137<br \/>[11] Cheung JT-M, An K-N, Zhang M. Consequences of Partial and Total Plantar Fascia Release: A Finite Element Study. Foot &amp; Ankle International. 2006 Feb;27(2):125\u201332.<br \/>[12] Pattanshetty RB, Raikar AS. Immediate Effect of Three Soft Tissue Manipulation Techniques On Pain Response And Flexibility In Chronic Plantar Fasciitis: A Randomized Clinical Trial. International Journal of Physiotherapy and Research. 2015 Feb 11;3(1):875\u201384<br \/>[13] Renan-Ordine R, Alburquerque-Send\u00cdn F, Rodrigues De Souza DP, Cleland JA, Fern\u00e1ndez-de-las-Pe\u00d1as C. Effectiveness of Myofascial Trigger Point Manual Therapy Combined With a Self-Stretching Protocol for the Management of Plantar Heel Pain: A Randomized Controlled Trial. Journal of Orthopaedic &amp; Sports Physical Therapy. 2011 Feb;41(2):43\u201350.<br \/>[14] Rompe JD, Cacchio A, Weil L, Furia JP, Haist J, Reiners V, et al. Plantar Fascia-Specific Stretching Versus Radial Shock-Wave Therapy as Initial Treatment of Plantar Fasciopathy. The Journal of Bone and Joint Surgery-American Volume [Internet]. 2010 Nov [cited 2019 May 30];92(15):2514\u201322. Available from: http:\/\/www.sitod.it\/sites\/default\/files\/articoli\/fascite%20plantare%20radiali.pdf<br \/>[15] Tahririan MA, Motififard M, Tahmasebi MN, Siavashi B. Plantar fasciitis. Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences [Internet]. 2012;17(8):799\u2013804. Available from: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3687890\/<br \/>[16] DiGiovanni BF, Nawoczenski DA, Lintal ME, Moore EA, Murray JC, Wilding GE, et al. Tissue-specific plantar fascia-stretching exercise enhances outcomes in patients with chronic heel pain. A prospective, randomized study. The Journal of Bone and Joint Surgery American Volume [Internet]. 2003 Jul 1 [cited 2020 Jul 25];85(7):1270\u20137. Available from: https:\/\/pubmed.ncbi.nlm.nih.gov\/12851352\/<br \/>[17] Rathleff MS, M\u00f8lgaard CM, Fredberg U, Kaalund S, Andersen KB, Jensen TT, et al. High-load strength training improves outcome in patients with plantar fasciitis: A randomized controlled trial with 12-month follow-up. Scandinavian journal of medicine &amp; science in sports [Internet]. 2015;25(3):e292-300. <br \/>[18] Kocaman AA, Yildiz S, Bek, N. Plantar Fasciitis and Current Treatment Approaches. Clin Surg. [Internet}. 2017 <br \/>[19] Thong-On S, Bovonsunthonchai S, Vachalathiti R, Intiravoranont W, Suwannarat S, Smith R. Effects of Strengthening and Stretching Exercises on the Temporospatial Gait Parameters in Patients With Plantar Fasciitis: A Randomized Controlled Trial. Annals of Rehabilitation Medicine [Internet]. 2019 Dec 1 [cited 2020 Jun 27];43(6):662\u201376. <br \/>[20] Malanga GA, Nadler S. Musculoskeletal physical examination : an evidence-based approach. Philadelphia, Pa: Elsevier Mosby; 2006.<br \/>[21] De Garceau D, Dean D, Requejo SM, Thordarson DB. The Association between Diagnosis of Plantar Fasciitis and Windlass Test Results. Foot &amp; Ankle International. 2003 Mar;24(3):251\u20135<br \/>[22] Hawker GA, Mian S, Kendzerska T, French M. Measures of adult pain: Visual Analog Scale for Pain (VAS Pain), Numeric Rating Scale for Pain (NRS Pain), McGill Pain Questionnaire (MPQ), Short-Form McGill Pain Questionnaire (SF-MPQ), Chronic Pain Grade Scale (CPGS), Short Form-36 Bodily Pain Scale (SF. Arthritis Care &amp; Research. 2011 Nov;63(S11):S240\u201352. <br \/>[23] Joyce CR, Zutshi DW, Hrubes V, Mason RM. Comparison of fixed interval and visual analogue scales for rating chronic pain. European Journal of Clinical Pharmacology [Internet]. 1975 Aug 14 [cited 2021 Nov 2];8(6):415\u201320. <br \/>[24] Begum MR. VALIDITY AND RELIABILITY OF VISUAL ANALOGUE SCALE (VAS) FOR PAIN MEASUREMENT. Journal of Medical Case Reports and Reviews [Internet]. 2019 Nov 8;2(11). <br \/>[25] Black K. Business statistics : for contemporary decision making. Hoboken: Wiley; 2019.<br \/>[26] Sharma G. Pros and cons of different sampling techniques. [Internet]. International journal of applied research. 2017 [cited 2021]. <br \/>[27] Carter RE, Lubinsky J &amp; Domholdt, E. Rehabilitation research: Principles and applications. St. Louis, Mo: Elsevier Saunders, 2011.<br \/>[28] Kuhar S, Subhash K, Chitra J. Effectiveness of myofascial release in treatment of plantar fasciitis: A RCT. Indian Journal of Physical Therapy and Occupational Therapy [Internet]. 2007 [cited 2021];1(3):221\u20135.<br \/>[29] Digiovanni BF, Nawoczenski DA, Malay DP, Graci PA, Williams TT, Wilding GE, et al. Plantar Fascia-Specific Stretching Exercise Improves Outcomes in Patients with Chronic Plantar Fasciitis. The Journal of Bone &amp; Joint Surgery. 2006 Aug;88(8):1775\u201381.<\/p>\n<p style=\"text-align: justify;\">\n\t\t\t <div class=\"promo1\" style=\"background-color:#f7f7f7; border-color: #3498db #e8e6e6 #e8e6e6;\">\n             \t <span style=\"color: #3498db;\"><strong>Cite this article:<\/strong><\/span> Suvinlal Stalin Russel, Sahu Deepali Nilanchal, RahulKrishnan, Priya Kesar.\u00a0 Effect of MFR Technique Versus Static Stretching on Pain Among Adults with Plantar Fasciitis. Int J Physiother Res 2022;10(5):4382-4388. DOI: 10.16965\/ijpr.2022.159 \n             <\/div>\t\n\t\t\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Type of Article: \u00a0Original Research Volume 10; Issue 5 (October 2022) Page No.: 4382-4388 DOI:\u00a0https:\/\/dx.doi.org\/10.16965\/ijpr.2022.159 Effect of MFR Technique Versus Static Stretching on Pain Among Adults with Plantar Fasciitis Suvinlal Stalin Russel *, Sahu Deepali Nilanchal, RahulKrishnan, Priya Kesar. Department of Physiotherapy, Faculty of Health Sciences, MAHSA University, Malaysia. Address for Correspondence: uvinlal Stalin Russel,<br \/><a class=\"moretag\" href=\"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/ijpr-2022-159\">+ Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1159","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/wp-json\/wp\/v2\/pages\/1159"}],"collection":[{"href":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/wp-json\/wp\/v2\/comments?post=1159"}],"version-history":[{"count":1,"href":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/wp-json\/wp\/v2\/pages\/1159\/revisions"}],"predecessor-version":[{"id":1170,"href":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/wp-json\/wp\/v2\/pages\/1159\/revisions\/1170"}],"wp:attachment":[{"href":"https:\/\/www.ijmhr.org\/IntJPhysiotherRes\/wp-json\/wp\/v2\/media?parent=1159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}